#Notion weight tracker update
#Notion weight tracker professional

Key Features: Filtered and organized course content. Students can use it to become more organized and gain more time. It's a profound notion to consider that everyone with Internet access on their smartphone. The Notion University Template is a free and simple Notion student template that one can use to keep track of projects, notes, events, and other important class data. Always excercise with the necessary precautions. My fitness tracker became my exercise and weight loss coach. None Blue Brown Gray Green Orange Pink Purple Red Yellow. Blue Brown Gray Green Orange Pink Purple Red Yellow. Included workouts are not tailored to your specific needs. Select up to nine of Notion's colors to suit the needs of your chart.

#Notion weight tracker professional

You can always send me a message on Twitter Feedback is always appreciated and you can suggest new features.ĭisclaimer: I am not a professional trainer - I am not certified in any way dealing with fitness. I just ask not to replicate the pages in other dashboards word for word. 4 February 1747 6 June 1832) was an English philosopher, jurist, and social reformer regarded as the founder of modern utilitarianism. Yes! With this template you can add your personal Workout Tracker to your own Notion account. Jeremy Bentham (/ b n m / 15 February 1748 O.S. Helpful tools: some third party tools I find useful. Macro's and total calories are also included. Recipes: a list with 20+ meals and recipe links. Here you can also add your goal for each excercice.

#Notion weight tracker update

Each workout has one table with a number of exercises you do, and for each exercise you can update the weight, reps, and sets. Exercises are things you can do like pushups, pull ups, etc. Progress pictures: a page to keep a visual track of all your progress.Įxcercices: a list with 70+ excercices (mostly weightlifting) with grouping tags. Shift is a desktop app to manage Notion and all of your other apps & email accounts in one place. There are two tables: Exercises and Workouts. Weight tracker: a way to keep track of your weight loss (or gain) process and goal.īody measurements: here you can keep track of your body measurements.

Calories are automatically added when you select a meal (20+ are included). There are multiple workouts included to get you started! Each workout consists of multiple excercises and each excercise has there own stats to keep track of.Ĭalorie tracker: a calorie tracker with daily calorie goals. Workout planner: a calendar where you can plan your workouts daily. It provides a workout planner aswell as a calorie and weight tracker. Workout Tracker is a Notion Dashboard template that makes it easier to track workouts for beginners and more advanced users.